Get your Spin on to support Mental Health Awareness Month!

Join us for Flow Spin Pop-Up classes — an outdoor cycling experience that brings movement, music, and community together. These pop-up rides are designed for all fitness levels, creating a welcoming space to sweat, connect, and have fun in the open air.

Whether you’re a seasoned rider or brand new to spin, expect energizing playlists, great vibes, and a chance to be part of something special as Flow Spin Studio comes to life in Tsawwassen.

Proceeds of this event support Step Forward Health Society.