Lend a hand, a skill , or a few hours.

Everything we do, from events to bookkeeping, happens because someone chose to show up. You don’t need to be an expert or have much time. If you care about making counselling more affordable in Delta, there’s probably a role for you. Here are a few ways to pitch in.

Help at Events and Fundraisers

Be the friendly face on the day.

From Move for Mental Health at the Red Barn to craft nights and community gatherings, events run on helpers. Set up, welcome guests, hand out water, cheer people on, or pack up at the end. No experience needed, just good energy. Reach out here and we’ll be in touch!

Share Your Social Media or Tech Skills

Use what you already know.

A few hours of professional help can save a small charity a lot of time and money. We’re especially looking for young people with social media savvy, designers, and photographers. We’re also on the lookout for IT and database professional support.

Host a Movement or Wellness Session

Lead movement or wellness for a good cause.

Teach yoga, run a group, lead a dance class, guide a breathwork session, or offer another form of movement or wellbeing at Move for Mental Health in May. We’ll handle registration and promotion. You bring the practice and the welcome.

Help from your Phone

Small things, big difference.

Not much time? You can still help. Share our posts, forward our newsletter, tell a friend about our programs, or write a few kind words about why this matters to you. Every share helps someone find support.

Join a Committee

Help shape what we do.

Work with a small, friendly team on fundraising, events, or communications. Committee roles take a few hours a month and give you a say in how Step Forward grows. If you’d like to do more, you could also consider joining our board.

How it works

  1. Tell us about you. Fill in our short form with what you’re interested in, your skills, and when you’re free.

  2. We’ll be in touch within a week to chat about where you’d fit. (We’re all volunteers, including the people who’ll answer your message, so thank you for your patience.)

  3. Get started. We’ll match you with a role that fits your time availability, share what you need to know, and say thank you often.